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About me

I'm so glad you're here!

Food, eating, health ... this can be a minefield and it can be chaotic. But here, we can talk about all of this from a place of kindness, mindfulness and evidence-based. 

YOU are the expert when it comes to determining your health. My approach is to guide you through a process that helps to unleash your own inner wisdom about the health promoting behaviours that are sustainable and right for you. 

I am a passionate dietitian and Certified Intuitive Eating Counselor who practices from Health At Every Size® (HAES) and Non-Diet Approach paradigms. This means that I do not promote weight loss. Instead, I focus on helping folks enhance health through health promoting behaviours.


I also have a special interest in gut health and have completed specialist training in the Low FODMAP diet for Irritable Bowel Syndrome with Monash University, Australia.

I look forward to meeting you! 




'Health At Every Size' and 'HAES' are trademarks of the Association for Size Diversity and Health and used with permission.

Please note: Following relocation to the UK and an opportunity to work in an acute inpatient hospital setting, Kindful Nutrition unfortunately does not have capacity to take on any additional clients currently. 

Kirsten Maier, APD / Nutritionist, B.NutDiet
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