Treatment Aim & Fees
Aim: to provide evidence-based, compassionate care to help folks build a healthy relationship with food from a place of kindness and mindfulness.
If we work together, you can expect ...
A safe space where all bodies are respected and valued.
Compassionate, empowering sessions, where we will explore lifestyle goals tailored to suit your individual needs that aim to enhance your health and wellbeing.
A gentle, non-diet nutrition approach where we can work on:
- mindful eating
- tuning into hunger-fullness cues
- joyful movement
- food variety
- self-care; and
- being kind to you.
Click here if you're ready to chat. I can't wait to meet you!
Initial appointment (45 mins) $90
Review appointment (30 mins) $60
All appointments will be held online so that you can connect with me in the place you are most comfortable.